Chinese Food

Cabbage meatball soup

Pakchoi contains protein, fat, crude fiber, carbohydrate, acid pectin, calcium, phosphorus, iron and other minerals and vitamins. It is the most mineral and vitamin rich vegetable. Compared with Chinese cabbage, the content of calcium in Chinese... ...

Vegetarianism -- celery, carrot, stir fried dried

Stewed Tremella with celery

Tremella is rich in natural plant gum. In addition, it has the function of nourishing yin. It is a good moisturizing food that can be taken for a long time. Celery is rich in nutrition. It is rich in protein, carbohydrate, minerals, vitamins and... ...

Cabbage with green pepper

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When okra meets potatoes - okra mashed potatoes. Fat reducing nutritious meal

Okra is a kind of vegetable. It contains a variety of vitamins and minerals and a certain amount of dietary fiber. It has a higher content of mucilage than other vegetables. It is rich in plant polysaccharides. Therefore, it has a strong anti-ox... ...

Egg cake with spinach sauce

This kind of egg cake is more nutritious and delicious with spinach juice. It tastes especially tender. When children don't eat vegetables, they can also use this method to let children eat vegetables. Is it killing two birds with one stone.

Quinoa low fat Bento

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Stir fried sweet pepper with mushroom

Pleurotus eryngii is smooth and crispy. Sweet pepper is colorful and nutritious. It's a good vegetarian with it.

Fried eggs with shrimp and soy

Have a good breakfast. The ingredients should be well matched. The nutrition is more comprehensive and rich. Among them, eggs are standard for breakfast. Eggs are good and cheap ingredients. They can't be broken in the refrigerator. It's very co... ...

Black sesame two color knife cut flower roll-

Black sesame has a high nutritional value. It's also good to make steamed bread for your baby.

Sweet potato oatmeal

Add these two ingredients to your baby's porridge. Appetizer and invigorate the spleen. Never worry about accumulating food again

Spinach with Kwai sauce

Spinach is definitely an energy vegetable in winter. Popeye's magic spinach can made me love eating spinach since I was a child. This delicacy of spinach Kwai is a perfect combination of spinach and sesame paste. Sesame sauce is rich in protein,... ...

Stir fried chrysanthemum with oyster sauce

I haven't eaten vegetables for a long time. Today, I went to the supermarket and met garland chrysanthemum. I bought some at a discount and came back to make my son a fried garland chrysanthemum with oyster sauce that he likes. -

Sugar and snow pear soup with Tremella

Very simple to dry beauty soup. Simple and easy to operate. Tremella has the functions of Nourishing Yin, moistening lung, nourishing qi and blood, rejuvenating and beautifying skin. Pear can cure wind heat, moisten lung, cool heart, reduce fire... ...

Soft and delicious pork liver with five fragrance

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Steamed shrimps with skin

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Tomato fillet

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Stir fried dried cabbage with vegetable

I usually like to eat light food. I eat at home alone at noon today. I fry a dish of cabbage I like. Add some dried and red peppers. It tastes fresh and delicious. It's super satisfied with a bowl of rice. It's nutritious and has high protein co... ...